Reclaim Your Rest

Society tells us that rest needs to be “earned.”

It’s time to embrace rest unapologetically and accept that you are enough just as you are.

COMING SOON NOVEMBER 2025

JOIN THE QUIET REBELLION

About ĀN Yoga

ĀN Yoga is a virtual yoga studio offering livestream and on-demand classes from gentle movements for improved mobility to guided meditations for deep relaxation that are truly accessible for all.

 

We believe that rest is a fundamental component to thrive — biologically, cognitively, emotionally, and spiritually. When you join the movement, you reclaim your right to rest. You rediscover who you are underneath the layers of stress, anxiety, and societal pressure, and to fall in love with yourself again.